Looking to get outdoors and explore nature? Kayaking could be a great way to boost your confidence and expand your vision.
Kayaking is not limited to just the ocean shoreline. You can also venture onto calm lakes and gentle rivers – ideal for beginners.
Enjoy the water in peace and see the wildlife up close
The fitness bar is very low, making it accessible to a wide range of people. If you’re a beginner, you can book sessions which ease you in gently – learning paddle, steer and stay safe.
Many kayaking providers will give you all the equipment you need, including a kayak, paddle and life jacket. Check online before booking, so you don’t turn up unequipped on the day.
Open your Mind
Kayaking is great for the muscles, but it’s also wonderful for clearing your mind. As you glide over the water, your thoughts have space to wander.
The splash of your paddle. The fresh air on your face. The sound of birds and waves around you. It’s a powerful way to reconnect with nature, and with yourself.
Interested in taking things further? Look online to join a local club or to book a taster session. This allows you to meet similar people, explore new waterways and – who knows – even venture out to sea!
Why not give it a go? It could be the start of a whole new hobby – and a great way to spend time outdoors.
