Take a look at anybody's bucket list, and you can guarantee that keeping fit, getting healthier or losing weight will be pretty near the top.…
Paul CleworthDecember 4, 2020
Pilates has been around for approximately a century, developed by German-born immigrant Joseph Pilates in the early 1900s. Even then, this pioneer of physical fitness…
philtealeSeptember 20, 2018
There is no better way to embrace fast water and thrilling nature than to discover white water rafting. Rafting is for anyone who is looking…
philtealeSeptember 20, 2018
Ever wondered what it feels like to sprint across a field with bullets of paint exploding around you? While it may sound crazy, people of…
philtealeSeptember 13, 2018
Losing weight and keeping it off is an goal that many people have and struggle to accomplish. One of the biggest problems in the world…
philtealeSeptember 5, 2018
Mount Kilimanjaro, located in Tanzania, is Africa's largest mountain. It was first successfully climbed in 1889 and is now a major destination for amateur and…
philtealeAugust 30, 2018
Ok, so you've thought about this sport, but never quite got around to doing it. But the idea seems fun and adventurous tempting you to…
philtealeAugust 27, 2018
Horse riding is a pastime that is enjoyed by many all over the world for both leisure and sport, but how do you get started?…
philtealeAugust 22, 2018
Getting and staying fit can be a lot of fun if you are motivated. But how do you stay permanently motivated? Training for a triathlon…
philtealeAugust 17, 2018
